Note to self

Below are 6 steps to help one to move from Self-Loathing to Self-Loving.
  1. Be Patient. You/I/we probably spent at least 20 years or more in the pattern of self-loathing. …
  2. Get Support. A good support system is essential. …
  3. Face the pain. …
  4. Forgive yourself. …
  5. Know that growth is a spiral. …
  6. Do what you love.

Published by iefilmmaker

I am a filmmaker, teacher, and consultant, based in Los Angeles, California. I am working on projects and assignments worldwide. Please visit my website ( to consider my creative, scholarly, and professional work as Producer, Writer, Editor and Director.

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